Soooo...
let me ask you
why can’t
the beginning
of a fitness journey
be easier
than the middle
or the end? 🤷🏾‍♀️

Tracking calories,
setting up
a brand-new exercise routine,
getting folks
to respect the fact
that you don’t want
to eat
like them…
it’s a whole challenge.

And being active
around people
who are way more sedentary?

Even harder.

But here I am,
increasing proteins
and going for it.

I’m 51 years old,
and I’m finally circling back
to a goal
I set for myself
when I was probably about 20
—strength training.

I want muscles.

Not too many,
but nice ones.

Defined.

Strong.

So here I go…
Back to Pre-COVID level days.
I’ll let you know how it goes,
por supuesto.

—Reina Dee 🌿